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Please allow at least 3 WEEKS or 21 DAYS until you start getting consistent results. IN CASE OF ANY ISSUE PLEASE FIRST CONTACT SUPPORT AT: email@example.com
TAKE CONTROL OF YOUR HEALTH TODAY WITH THE COMPLETE DIET FAST FORWARD 2.0 UNIQUE KETONE METER AND APP SYSTEM:
TAKE CONTROL TODAY AND IMPROVE YOUR HEALTH:
Autophagy is becoming increasingly popular in these exceptional times we are living in, full of increasing health challenges and crises which are threatening to stay. Recently, even the world's tennis racket number one, Novak Djokovic, revealed that he practices Autophagy and spends even 16 hours without food - every day.
Novak Djokovic, talking to Dr. Dragan Ivanov about Autophagy, explained:
-The method 16-8 is very important, it means that you do not eat for 16 hours and then eat for 8 hours. I've been using this method for a year and a half, and I've noticed a lot of improvements over the last year. I sleep better, I have more energy during the day, less such "falls".
What is Autophagy?
It is a natural process that takes place in the body, where cells cleanse and recycle their own components, thus supplying the body with some energy, while speeding up the process of cell renewal, and suppressing the negative effects of aging.
Autophagy also draws great attention to the role it can play in preventing or treating cancer.
However, in order to achieve Autophagy, it is necessary to provide our organism with certain conditions.
What are those conditions?
There are three ways to achieve Autophagy:
Intermittent fasting diet that is the so-called Fast Diet mentioned by Djokovic, where you do not eat for 16 hours - and then eat for 8 hours, which means out of 24 hours during the day - 16 hours you do not eat and 8 hours you eat.
For example, you can eat from 10 am to 6 pm, and then you should not eat until 10 am the next morning.
The second and third methods are by applying the so-called Low Carb diet, ie low-carbohydrate diet intake as well as Ketogenic - Keto Diet so-called KETO diet which is a specific type of diet with low carbohydrate intake.
Why is this important?
Because when we eat a few carbohydrates or do not eat at all, the body is deficient in carbohydrates and the brain sends information to the body, ie to the cells to start searching for an alternative source of energy, which in this case is the fat that the cells start to burn and which contributes to the proper weight regulation.
In the process of burning fat, the so-called ketones are produced. They are beneficial for the body's immune function, which means that the body's immune system is strengthened, ie immunity is strengthened, and when Autophagy occurs, then the body begins with self-cleansing, which simultaneously regenerates and renews the body.
So, the three most important benefits of Autophagy are:
1. Strengthening of the Immunity,
2. Regulation of the Body Weight, and
3. Renewing of the Body
When these conditions are met, one of the most important questions emerges:
HOW CAN WE BE SURE THAT THE PROCESS OF AUTOPHAGY IS REALLY ACTIVE IN OUR BODY?
Basically, it's pretty simple:
- BY MEASURING
Modern technology allows us to measure the ketones produced during the activity of the processes ie diets that cause Autophagy (these include the Intermittent Fasting so-called Fast Diet and Low Carbohydrate Diets, as well as the Keto Diet), so by measuring them and their strength we could be able to make an estimation of whether Autophagy occurred in our body and with what intensity.
There are three methods of measuring ketones:
However, a comparison of these methods revealed that breath measurement is the most appropriate method of measurement when it comes to ketosis achieved with diet, especially when it comes to the Keto Diet.
How is breath measurement done in practice?
Well, in a very similar way as we measure body weight:
- WITH INSTRUMENT
So, when it comes to measuring diets that trigger Autophagy, it is done with the help of a special instrument that uses a unique sensor that analyzes our breath.
That instrument is called the Diet Fast Forward 2.0 Gadget.
It is a very small instrument that we can always carry with us.
The measurement is practically done in such a way that we have to slowly exhale the air we have in our lungs and inhale it directly into the instrument - Diet Fast Forward 2.0 Gadget.
Inside the gadget, the breath is analyzed, and the result is obtained on the display in a mmol per liter, which represents the concentration of acetone in the breath and is close to equivalent to the concentration of ketones in the blood.
Then the result is entered in the Diet Fast Forward APP, which is available for both Android and iOS mobile phones, and thus results are interpreted.
As well inside the APP you can find suggestions such as 21-day diet plan, Keto recipes and Keto video course consisting of 11 video lessons and much more which will assist you on the way to your HEALTH AND WEIGHT LOSS GOALS.
To conclude, breath measurement is a simple, fast and accurate method.
By measuring, not only can Autophagy be estimated in our body, but it can also be used to estimate the strength of Autophagy, which can allow us to move in the right direction in order to make more efficient use of the benefits.
When it comes to the benefits, it is always advisable for people to be more interested in their HEALTH and in Ketoses and Autophagy, so that they can regulate their body weight, strengthen their immunity and renew their body, which is especially important today when we live in these interesting times.
EXPLANATORY NOTE - We would like to clarify the following: While the Autophagy is happening on a cellular level and while it is possible to be measured in special labs by measuring the protein levels of LC3-II, we will not have much practical use of it, as Autophagy is always revolving depending on our activities and our lifestyle. On the other hand what we would like to focus on, is the measuring of the processes that trigger Autophagy, which could enable us to estimate if the Autophagy is active in our body and its strength. All the trigger processes have a common denominator that we can always lean on for measuring - the ketones. The triggers include Intermittent Fasting, Low-Carb and Keto diets which can be measured by the concentration of the ketones present in the body or more specifically by measuring the concentration of the acetones in the breath as a particular type of ketones.The higher concentrations means deeper into a fast, and as the fasting triggers the ketone production, so it triggers the Autophagy as well, and it will be logical to estimate that the ketone concentration measurings could indicate if we are on the right track. In other words by measuring the cause we would be able to estimate the end result. Some suggests that besides the ketone levels, also the blood sugar levels should be measured in order to establish the ratio called GKI, (Glucose Ketone Index) which could be a formula to make an estimation especially in a fasting state, but we leave that suggestion up to you.
01. Digital breath ketosis monitor with audible alert.
02. Measurements as on the values bellow:
= 0.00 – 0.10 – person IS NOT in a state of ketosis;
= 0.10 – 0.50 – indicates LIGHT state of ketosis;
= 0.50 – 3.00 – indicates OPTIMAL state of ketosis;
= 3.00 – 5.00 – indicates STARVATION state of ketosis;
= 5.00 – 7.00 – indicates MEDICAL state of ketosis;
03. White, Green, Yellow and Red-colored fields for easier understanding:
04. Auto power off to save the battery.
05. CAUTION indicator .
06. DANGER indicator .
07. Easy-carrying, small and very handy.
08. Digital display results.
09. Quick response and resume time.
10. Power input: 2x AAA 1.5 v batteries (not included).
*THE UNBOXING DIET FAST FORWARD VIDEO BELLOW
THE MAIN KETONE TRACKING BENEFITS:
✓ EASE OF USE: Click the power button and analyse with just one moderate breath.
✓ REUSABLE: No need for annoying blood an urine tests.
✓ SPEED: It takes 15 sec to warm up and 10 sec to blow in order to get the results.
✓ PORTABILITY: Small independent device with bright east-to-read display.
✓ ACCURACY: Extensively tested for accuracy.
✓ PRICE: Best combo APP deal on the market.
✓ AVAILABILITY: Available for purchase WORLDWIDE
How does Ketone monitor work?
Ketone Monitor utilizes technology to measure ketones via breath analysis of acetones.
1. Press the power button to start and initiate the device.
2. The device will warm up and start counting down 15 seconds.
3. When ready blow normally into the device for 10 seconds.
IMPORTANT NOTE: Please consult your doctor before starting any diet, exercising or anything connected to your health, especially if you’re taking any medications, are pregnant, breastfeeding, or wish to become pregnant, or have a chronic condition, such as heart disease or diabetes.
Here is some ADDITIONAL instruction on how to use it correctly:
– for most accurate results take a measurement at fasted state in the morning.
– do not consume alcohol for at least 10 hours before taking measurements, and don’t be dehydrated.
– measure the last few seconds of your exhaled breath, the first few seconds are mostly room air.
DO NOT EXPECT IMMEDIATE RESULTS! To be in nutritional ketosis state, you should be getting consistent results for at least two weeks. Beginners should allow from 1 to 3 WEEKS or 21 DAYS until start getting CONSISTENT RESULTS.